Dana Methi Sabzi |
Dana methi is very beneficial with being delicious dish, use of dana methi in winter season is good for heath, especially for arthritis patients.
Type---main course preparation time---3 hours
Cuisine---Indian cooking time---15 minutes
Servings---4-5 people total time---3 hours 15 minutes
INGREDIENTS:
- 1/2 cup---dana methi(fenugreek seeds (soak dana methi in water for at least 2 hours)
- 2 ---onion (finely chopped)
- 2 tsp---ginger(grated)
- 4 cloves---garlic (peeled and crushed)
- 1---green chili(chopped)
- 3 tsp---mustard oil
- 1/2 tsp---cumin seeds
- 1/2 tsp---saunf(fennel seeds)
- 1/2 tsp---mustard seeds
- 1/4 tsp hing(asafoetida)
- 1 tsp---red chili powder
- 1/2 tsp---turmeric powder
- 2---dry red chili
- 2 tsp---crushed gud(jaggery)
- 2 tsp---lemon juice
- 8 to 10-------kishmish
- according to taste---salt
For garnishing:
- 1---dry red chili
- some fresh coriander leaves
METHOD:
- Wash-soaked dana methi with water properly, on low medium flame, boil it for 6-7 minutes.
- After boiling, wash it again 5-6 times with fresh water take out all the water from methi dana with help of strainer.
- Heat the mustard oil until the smoke arrives
- put hing,cumin seeds, saunf(fennel seeds), dry red chili, cook it for a while.
- add crushed garlic, it for 2 seconds
- Add onion,cook onion until it becomes golden brown, add green chili, ginger.
- add boiled and washed dana methi .put salt, red chili powder, turmeric powder, mix it properly.
- add gud(jaggery), kishmish ,cook it for 3 minutes
- add lemon juice and switch off the flame.
- put dana methi into serving bowl and garnishing with dry red chili and fresh coriander leaves
- serve khatti-meethi dana methi with crispy poori, paratha, missi roti
Tips
- This sabzi can be kept for 3-4 days, does not get worse.
- If you want to eat liquid methi dana sabzi, you can put 1/2 cup of water.
Good
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